Stop Renting Relief. Build Your Own System.
The Shop is a curated collection of IFS-informed workbooks, somatic guides, and custom AI companions designed to interrupt the cycle of burnout and masking. These are the exact frameworks I use to help over-working creatives & professionals move from exhaustion to sovereignty. Pick your tool to begin your internal discovery.
The Masking Archetypes Quiz & Workbook
Stop guessing why you are exhausted. This comprehensive guide helps you identify the specific "Protector Personality" running your life (The Fawn, The Perfectionist, The Martyr). Includes the proprietary assessment, psychological profiles, and somatic exercises to break the cycle.
The Digital Ecosystem - Bundle
Get the map and the compass. This bundle includes the full Digital Workbook plus Two Custom AI Companions (The Unmasker & The Inner Healer) that act as your 24/7 reflection partners. Designed for the neurodivergent brain that needs active support, not just reading.
The Inner Healer AI Gem
Your pocket, personalized workbook designed to help you navigate shame spirals & boundary confusion. This custom-built AI tool is trained on IFS and somatic principles to help you "unblend" from guilt and clarify your needs. Stop spiraling & experiment with soothing your distressed parts instead.
The Somatic Coloring Companion
Bypass the analytical mind. Designed to accompany deep shadow work, these illustrations provide a tactile, non-verbal way to process complex emotions and ground your energy. Perfect for when you are too tired to talk.