Coaching
You have not lost your power or creativity. They are buried under the protective strategies your internal system built to keep you safe, and no amount of forceful effort is going to reach them becauase it's not a discipline or willpower problem. Your creative power and inherent gifts are buried beneath limiting beliefs born out of past hurt that insidiously but powerfully impact your perception, choices, identity, and reality.
All sessions via secure video. Available nationwide and internationally.
The Loop
The loop stays intact not because you haven't tried hard enough, but because most approaches work at the level of behavior rather than the subconscious system generating it. Goal-setting, habit tweaks, even standard open-ended therapy and coaching often address the surface without reaching what's running underneath. Or worse, they unintentionally confirm that you need something outside of you to save you from pain which stems from a belief that you're not enough as you are, that you're a problem in need of constant fixing. The urgency always returns because a younger part of you that developed this belief hasn't been observed, witnessed, and updated.
What Gets Built
I am a licensed clinician whose strengths lie in observing and identifying these unconscious protective strategies, the limiting beliefs that drive them, and the underlying wounds in need of emotional release. My clinical experience and knowledge allows me to address the deeper parts that generally do the most damage and carry the most psychological complexity. Standard coaching is not built to address that while open-ended therapy often strays from practical guidance and solution-focused treatment.
With the Audit & Toolkit Build, I create a clinical map of your specific internal system, what the parts running your behavior are protecting, their hidden desires, and the costs of their automatic responses, and from there I build a path forward to match your current circumstance, goals, and emotional blocks. The output is a written & personalized handbook you keep with practices you can sustain without me, because dependence on a practitioner can become its own kind of loop.
How It Works & The 3 tracks
The Audit and Toolkit Build — $500, Founder's Rate
Two sessions and a fully custom handbook. You walk away with a clear map of your internal architecture and a daily protocol built specifically around how you actually work, not an idealized version of it.
- Session 1 (60 min): We clarify your goals, but I also listen for the unconscious desires underneath them and where you consistently get in your own way. I'm locating the specific parts still protecting old wounds, the limiting beliefs built around them, and the inherited stories you never thought to question. I also identify what already works for you: how you cope, what grounds you, psychological or spiritual theories or practices that are of interest or already helped you in some way.
- Between sessions: With the help of AI (and without using any identifying information), I build your personalized handbook, a clinical breakdown of your specific parts, their underlying wounds, and the exact daily practices that fit with your current circumstances, capacity, and commitments.
- Session 2 (60 min): We go through everything together. I walk you through your personalized map, introduce your custom AI companion and/or help you build your analog daily practice, and lock in the commitment. Twenty minutes a day, every day, because consistent practice with something built specifically for you is what creates the conditions for transformative change.
- What you get: A personalized handbook, a daily commitment, a custom AI tool or analog practice, and clarity about what has been unconsciously driving your life and a concrete way to interrupt it, starting immediately.
1:1 Strategy Sessions — $150/hr
- Available in 6, 9, or 12-week blocks for clients who want ongoing strategic support during or after the initial audit, or need a more extended container for additional support. Also for those struggling with an acute issue such as (but not limited to) blurred boundaries, neuro-divergent support, or creative blocks.
The Collaborative Lab — 12-week curriculum, $750 single payment
The same three-phase framework as the individual track, alongside a small group of peers doing the same work at the same time. Witnessing others work through the survival myths you're also carrying accelerates growth.
- Month 1 — The Audit: Map your internal stress responses. Identify the exact patterns keeping you stuck, not the surface symptoms but the parts underneath them.
- Month 2 — The Laboratory: This is the month most programs skip. When you start changing, the parts invested in the old system push back. Not because you're doing it wrong, but because we're wired for familiarity. You learn to work with that resistance instead of being derailed by it.
- Month 3 — The Handover: Build the maintenance plan that doesn't require me. A practice, a toolkit, a relationship with your own internal system that you can sustain independently.
- What you get: A group cohort, the three-month curriculum, a custom toolkit, and a maintenance plan built for long-term self-sufficiency.
Payment plans available for each track.